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Transform your life into a blissful life with this simple guide

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Subscribe to our newsletter for more tips and advice on life improvement and download a free copy of a simple guide for a blissful life. No matter whoever you are, whatever your situation is, you can always enjoy a blissful life if you know how. This guide lists eight characteristics that can change your life from normal to peaceful and enjoyable. Just be aware that you have the choice and the power to make the best out of your life. Learn how you can make it happen with this simple book.

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Think About It!

"Genius is one per cent inspiration and ninety-nine per cent perspiration." - Thomas Edison -

Interesting Facts

Honey is used sometimes for antifreeze mixtures and in the center of golf balls.

What archery taught me about achieving goals

I am not a professional archer, and neither do I am an amateur. Never before had I laid my hands on a bow until a few months ago. At that time, I was on a vacation with my nieces in a remote resort. We were there to take a few days break from the hustle and bustle of our daily work in the city.

The resort was far from town, and far from any other entertainments. So we have no choice except to make full use of the facilities available. Thankfully, the place was peaceful and relaxing. After all, that’s what we intended to do in the first place; be in peace and relax.

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Tame your wild mind and focus on your success

We have a busy mind. Whether we realize it or not, we are constantly in thinking mode. Words flow endlessly in our mind. There is no way we can stop them from flowing. The thoughts, ranging from our past to future, sometimes are related to each other and sometimes are not. They just come and go. There are times when we manage to ignore them but there are also times when we get caught up in the same thought over and over again. This can drive us crazy especially when they affect our daily routine negatively.

So, if we can’t stop thinking, how can we stop them from bothering us? With some effort, yes we can filter them, by consciously selecting our attention. During meditation, a person is trained to observe his thoughts flow without giving them any attention. The thoughts are allowed to come and go without any judgment. A meditator restrains his brain and feelings from processing his thoughts further. Instead, his attention is anchored on his breathing process. His brain and feelings are totally focusing on his breathing. Every time he gets distracted by the flow of thoughts, he brings his attention back to his breathing.

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Believe that you can deal with it, and you can

“Believe You Can and You're Halfway There”. It’s a quote by Theodore Roosevelt. Believe me, it is so true. Whatever you set your mind to, sooner or later will be materialized outside of you. If you think it is difficult, you’ll find nothing except difficulties. If you believe you can’t bear meeting someone you dislike, be prepared to suffer. So be aware of what you believe before you enter the room or begin your task.

When being told that we are about to do something we hate doing, most often our first reaction is resistance. Our mind instantly filled with negative thoughts. “It’s boring”, “It’s difficult”, “I hate it”, “I’m just too afraid, I can’t do it”. From thoughts, it comes down to our feelings. We feel the resistance in our heart and body. We perspire, and our heart rate is faster than normal. We start worrying. We even protest and find ways to avoid the situation. But sometimes, that’s the best option we have. Like it or not, we have to face it, or else we’ll be in a worse situation.

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