Happy. The word itself makes you smile inside. That’s what you want in
life, right? Not only you, everyone does.
Sometimes you wonder how some people can be happy even when their life is far
from perfect. How could they be? Are they not serious? ...More
Hey there, what are you thinking? You’re busy up there in your head,
aren’t you? I know. Lost in your thoughts. But don’t forget, you
have a body and surroundings to be aware of.
Forget about those thoughts. They won’t get enough of you. The more
you give your attention to them, the more they are bothering you. Instead of
floating with your thoughts why not be more grounded in your body, in your
being. You’ll have a bigger and better picture of your past and
Do you ever feel tired of being stuck in negative thoughts, whether
it’s about your past or your future, that you miss opportunities in your
present moment? I do. Although I am a believer of positive thinking, negative
thoughts from my past experiences keep on coming back and bugging me.
Whether I am sitting at my desk doing my work, or taking a shower, cooking,
or watching a television, these uninvited thoughts come and go without
warnings. They interrupt whatever I am doing, and as a result, I lose track of
what I’m doing or listening or watching. It’s like suddenly
I’m out of this world, mentally. ...More